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A cool, refreshing spread for crackers, that's perfect for anytime snacking.
Yield: 8 servings
Preparation Time: 10 min; Cook Time: 3-4 min.
1/2 | cup | chopped pecans, toasted | |
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2 | cups | diced green seedless grapes | |
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2 | cups | (8 oz.) finely shredded Swiss cheese | |
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2 | Tablespoons | minced fresh tarragon or basil | |
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3 | Tablespoons | prepared honey mustard salad dressing | |
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Yield: 8 servings
Approximate Nutrient Content per serving:
Calories: | 90 | |
Calories From Fat: | 63 | |
Total Fat: | 7g | |
Saturated Fat: | 2.5g | |
Cholesterol: | 10mg | |
Sodium: | 35mg | |
Total Carbohydrates: | 5g | |
Dietary Fiber: | 1g | |
Protein: | 4g |
Calcium 10% of daily value
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Toast pecans in small skillet over medium-low heat for 3 to 4 minutes; set aside.
Combine grapes, cheese and tarragon; mix in honey mustard dressing. Cover and refrigerate for at least one hour.
Stir in pecans just before serving. Serve with whole grain crackers.
Photo and recipe compliments of The Midwest Dairy Association, www.midwestdairy.com
Please note that some ingredients and brands may not be available in every store.
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